Clear Guidance

Get practical instruction and a structured path forward

Restore Movement

Learn how to recognize functional patterns and restore ease in daily life

Thoughtful Sequenced Program

Follow a program designed to respect how adults learn, heal, and integrate change

Welcome to Adult Tongue Tie Freedom and Function

If you’ve spent years adapting how you speak, swallow, breathe, and manage discomfort without understanding why, this course is for you. Adult Tongue Tie Freedom and Function offers clear guidance, practical instruction, and a structured path for adults to restore movement, coordination, and ease in daily life. Say goodbye to guesswork, random videos, and ineffective advice. Enroll now to unlock your tongue's potential!

Meet Your Instructor

Hi, I’m Lynn As someone who has spent the last 30 years helping adults improve oral function, I’ve witnessed something truly powerful. When restricted tissues in the mouth begin to move more freely, people often experience changes they never expected — reduced tension, improved breathing, easier swallowing, and a greater sense of comfort in their own body. Many adults live with tongue ties or tethered oral tissues without realizing the role these structures play in everyday function. Because tongue ties are congenital, the restriction has often been present since birth. Over time, the body adapts through compensation patterns that can influence muscles throughout the face, jaw, and neck. My mission is to help adults understand these patterns and begin restoring healthier movement. That’s why I created Adult Tongue Tie Freedom & Function. In this program, I guide you in understanding your anatomy, recognizing compensation patterns, and learning practical exercises to improve tongue mobility and oral function. This course is designed specifically for adults who want to better understand their symptoms and begin taking meaningful steps toward improved function. Because when the tongue gains freedom of movement, the body often responds in remarkable ways. And most importantly, no one deserves to live their life feeling tied together. Lynn M. O'Dell-Pateman, MA, CCC-SLP,

Course Curriculum

  1. 1

    Introduction to Tongue Ties and Tethered Oral Tissues

    1. (Included in full purchase)
  2. 2

    Self-Assessment of TOTs

    1. (Included in full purchase)
    2. (Included in full purchase)
    3. (Included in full purchase)
    4. (Included in full purchase)
  3. 3

    Passive Exercises

    1. (Included in full purchase)
    2. (Included in full purchase)
    3. (Included in full purchase)
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  4. 4

    Active Exercises

    1. (Included in full purchase)
    2. (Included in full purchase)
    3. (Included in full purchase)
    4. (Included in full purchase)
    5. (Included in full purchase)
  5. 5

    Functional Movements for Speech and Swallowing

    1. (Included in full purchase)
    2. (Included in full purchase)
  6. 6

    Freedom

    1. (Included in full purchase)

What Students Are Saying

Testimonials build trust — fast. Edit this section to show how your product is making a difference and help your audience purchase with confidence.

I felt like Lynn was there with me every step of the way
Jaime

Toms River NJ

Finally, a course I can afford and do on my own time
Sarah

Howell NJ

I find Lynn to be easy to listen to, and the material in this course is more than I got from in-person therapy. 
Robert

NJ

From the introduction through to the freedom module, this course was packed with knowledge and exercises I could implement immediately.  I appreciated the pace of building on one exercise modality at a time, as I had struggled with myofunctional therapy doing active exercises in the past.  I never knew passive exercises were a thing, or the thing I needed!
Sonia

Freehold NJ

Ready to Transform Your Life?

Enroll now to unlock your tongue's potential and experience freedom and function in daily life.

$499.00